Seven daily commitments

Habits

The per-habit record makes it difficult to hide the behaviors that repeatedly break the system.

Hardest habits · last 30 days

1. Lift Weights0%
2. Read Book/Articles +1hr0%
3. Cardio0%
4. Read the Newspaper0%
5. Intermittent Fasting100%
6. Clean Diet100%
7. Clean Media Diet100%

Most missed · 30 days

Lift Weights0 misses

Most consistent · 30 days

Lift Weights0% complete

30-day change

Not enough dataTwo complete 30-day periods are required.

Habit 1

Lift Weights

0%
Current streak
0d
7 day
0%
All time
0%
Missed
1

Habit 2

Intermittent Fasting

100%
Current streak
1d
7 day
100%
All time
100%
Missed
0

Habit 3

Read Book/Articles +1hr

0%
Current streak
0d
7 day
0%
All time
0%
Missed
1

Habit 4

Clean Diet

100%
Current streak
1d
7 day
100%
All time
100%
Missed
0

Habit 5

Cardio

0%
Current streak
0d
7 day
0%
All time
0%
Missed
1

Habit 6

Read the Newspaper

0%
Current streak
0d
7 day
0%
All time
0%
Missed
1

Habit 7

Clean Media Diet

100%
Current streak
1d
7 day
100%
All time
100%
Missed
0